Hummus with Red Pepper & Carrots

3 5 195
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
Hummus with Red Pepper & Carrots
Health Rating

Ingredients for 1 meal

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1/3 cup Hummus
6 medium Baby carrots
1/2 medium pepper(s) Red bell pepper

Instructions


Put hummus in bowl.

Dip and enjoy!

Nutrition Facts

Per Portion

Calories 195
Calories from fat 78
Calories from saturated fat 11.6
Total Fat 8.7 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.6 g
Cholesterol 0 mg
Sodium 383 mg
Potassium 469 mg
Total Carbohydrate 21.1 g
Dietary Fiber 7.9 g
Sugars 5.4 g
Protein 7.9 g

Dietary servings

Per Portion


Meat Alternative 0.4
Vegetables 2.3

Energy sources


Pygal44%466.18665342411776178.509903834391740%312.7877104621858251.4142768728363316%337.2214175382096118.3837133335228844%40%16%CarbohydratesFatProtein
Snack