Coconut Milk Ice Cream

5 25 166
Ingredients Minutes Calories
Prep Cook Meals
5 min 20 min 1
Coconut Milk Ice Cream
Health Rating

Ingredients for 1 meal

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1/3 medium Banana
1/10 can(s) (13.5 oz) Coconut milk
0.01 tsp Sea salt
0.03 cup Semisweet chocolate chips
1/10 tbsp Vanilla extract, pure


Combine base ingredients in blender and blend until smooth.

Add liquid flavorings (extracts) into blender and blend again.

Pour mixture into ice cream machine and turn on. Mix for at least 20 mins or until ice cream is formed.

Stir in dry ingredients - i.e. nuts, cookies, etc and serve.

Best served immediately, if stored in freezer, place back into ice cream maker to make smooth and creamy again.

Nutrition Facts

Per Portion

Calories 166
Calories from fat 98
Calories from saturated fat 81
Total Fat 10.9 g
Saturated Fat 9.0 g
Trans Fat 0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.2 mg
Sodium 36 mg
Potassium 218 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.1 g
Sugars 8.7 g
Protein 1.6 g

Dietary servings

Per Portion

Fruit 0.3

Energy sources