Dinner on Thursday
Lunch on Friday
Wash, peel and cut zucchini into 3 inch cylindrical chunks, so that you can puree or reserve as finger foods.
Place in a steamer insert or a double broiler.
Steam between 10 to 12 minutes. Zucchinis are done when they can be pierced with a fork.
Set aside a few slices to offer as finger foods if desired.
Transfer the rest to a blender and puree.
Will keep in fridge for 3 days tops. You can also freeze in ice cube trays. I recommend using 1 oz ice cube trays so that you know the exact amounts you'll be taking out.
Calories from fat
Calories from saturated fat
* 1 serving is 2oz
* 4 large zucchini's will make about 12 oz
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada