Easy 2-Ingredient Coconut Yogurt

Easy 2-Ingredient Coconut Yogurt

Simple and easy recipe for coconut yogurt. You can flavor it for sweet uses or keep it plain for savory uses.
Health Rating
Prep Cook Ready in Servings
48 h 0 min 48 h 1
Scheduled for:
Snack on Sunday

Ingredients for 1

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1/3 can(s) (13.5 oz) Coconut milk (full fat; see "Notes" below)
2/3 capsule Probiotic capsule (vegan-friendly )

Instructions


  1. Shake your coconut milk well. Then open and pour into a clean, dry glass jar or bowl. Sometimes the coconut milk is separated, so take a whisk and get it completely smooth.
  2. Empty your probiotic capsules (see brand recommendations below) into the yogurt and (important:) use a wooden or plastic spoon to stir, not metal, as a metal spoon can react negatively with the probiotics. Stir until creamy and smooth, pushing the probiotic up against the side with your spoon to evenly disperse.
  3. Cover the mixture with cheesecloth (or a very thin, clean dish towel - something that lets air in but keeps bugs out) and secure with a rubber band.
  4. Let the yogurt activate for at least 24 hours and up to 48 hours (sometimes longer - 48 hour is my sweet spot for thickness and tang) in a warm place. The longer it rests, the tangier the yogurt will become. See "Notes" below. 
  5. Once the yogurt has reached the right amount of tanginess and thickness for your liking (be sure to sample with a wooden spoon), cover securely with a lid and refrigerate until cold. Refrigerating will also thicken the yogurt even more, almost to a Greek yogurt consistency (depending on the brand of coconut milk you used)! For even thicker yogurt, line a fine mesh strainer with two layers of cheesecloth and set over a mixing bowl. Pour in the yogurt, then loosely cover with a lid or plastic wrap and let rest in the refrigerator overnight or for 12+ hours. It should thicken up quite a bit more.
  6. You have coconut yogurt, which can be enjoyed plain as I prefer it, with fruit, or even with fruit compote. You can also add a bit of sweetener or flavor at this point, such as maple syrup and/or vanilla extract.
  7. Store covered in the refrigerator for several days (mine kept for 7 days). You'll know it's gone bad when the smell is off-putting or there is mold.

 

 

 

Nutrition Facts

Per Portion

Calories 287
Calories from fat 260
Calories from saturated fat 231
Total Fat 28.9 g
Saturated Fat 25.7 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0 mg
Sodium 17.6 mg
Potassium 298 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2.7 g

Dietary servings

Per Portion



Energy sources


Pygal5%394.5970596213093108.4726150261552191%375.87843311321535282.653152746480034%369.4831921147826107.882497442216425%91%CarbohydratesFatProtein

Notes:

It's important to select a coconut milk that's creamy and smooth (not grainy or clumpy) to ensure that the yogurt is creamy and smooth. Recommended brand are: Thai Kitchen full fat and Whole Foods 365 full fat (BPA-free), which both offer organic options. Native Forest (BPA-free) isn't as creamy, but it still makes tasty yogurt.

I would not recommend Trader Joe's (BPA-free), which was recently reformulated and is now chunky/grainy. Brands that do not contain guar gum are more likely to have some separation. If you have separation, that’s OK! Either stir it in, or put it in the refrigerator separated, then scoop off the creamy top layer.

In warmer climates and summer it's easy to make yogurt if your house is warm (75 degrees°F / 23°C and above).

But in cooler climates or seasons, place the yogurt in the oven with the light on (do not turn on the oven), where it should have the right amount of heat to activate.

 

 
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