Simply Tomato & Cucumber Salad

Simply Tomato & Cucumber Salad

Health Rating
Prep Cook Ready in Servings
3 min 1 min 4 min 1
Scheduled for:
Dinner on Friday

Ingredients for 1

Show Original

1 large Tomato (Chopped)
1 cucumber(s) Cucumber (Chopped)
1/2 whole lemon(s) Lemon juice (Small lemon)
1 tsp Extra virgin olive oil
1/2 pinch Sea salt (To taste)


1. Combine tomatoes and cucumber in a bowl
2. Top with lemon juice, olive oil, and sea salt and mix well
3. Serve immediately to refresh your soul!

Nutrition Facts

Per Portion

Calories 140
Calories from fat 48
Calories from saturated fat 7.2
Total Fat 5.3 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0 mg
Sodium 93 mg
Potassium 893 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.5 g
Sugars 10.2 g
Protein 3.6 g

Dietary servings

Per Portion

Fruit 0.1
Vegetables 6.7

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada