Transformational Nutrition Kiss

4 2 380
Ingredients Minutes Calories
Prep Cook Meals
1 min 1 min 1
Transformational Nutrition Kiss
Health Rating

Ingredients for 1 meal

Click here to show original

4 tbsp Whey protein powder, unflavoured
2 cup Almond milk, unsweetened, Blue Diamond
1 medium Banana
1 cup Frozen blueberries (Organic fresh)

Instructions


Place all ingredients in blender and blend for 2 minutes to ensure ingredients are properly mixed. Drink up gorgeous!

Nutrition Facts

Per Portion

Calories 380
Calories from fat 77
Calories from saturated fat 3.3
Total Fat 8.6 g
Saturated Fat 0.4 g
Trans Fat 0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.3 g
Cholesterol 3.9 mg
Sodium 434 mg
Potassium 934 mg
Total Carbohydrate 53 g
Dietary Fiber 11.5 g
Sugars 57 g
Protein 22.5 g

Dietary servings

Per Portion


Fruit 2.9
Meat Alternative 0.8
Milk Alternative 1.9

Energy sources


Pygal56%466.1597506765802211.6300890962599220%306.056071452553242.247835198769224%319.5948054631837131.3503733477612656%20%24%CarbohydratesFatProtein
Beverage