Gluten Free Energy Balls with Peanuts & Cherries

Gluten Free Energy Balls with Peanuts & Cherries

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 1
Scheduled for:
Snack on Monday

Ingredients for 1

Show Original

1/10 cup Peanuts, roasted
1/10 cup pitted Dates (chopped)
0.03 cup Dried cherries
0.01 cup Peanut butter, natural
1/10 tbsp Flaxseed meal (ground)

Instructions


Add everything to a food processor and pulse until smooth and sticky.
Roll into 20 balls, set on a baking sheet lined with parchment paper and freeze for an hour before transferring to a freezer bag or container. Store in the freezer or fridge and pull a few out at a time for a quick snack.

Nutrition Facts

Per Portion

Calories 124
Calories from fat 54
Calories from saturated fat 7.2
Total Fat 5.9 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.8 g
Cholesterol 0 mg
Sodium 2.6 mg
Potassium 177 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.2 g
Sugars 10.6 g
Protein 3.3 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 0.3

Energy sources


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