Gluten Free Chicken Satay with Thai Almond Sauce

19 160 122
Ingredients Minutes Calories
Prep Cook Meals
2 h 30 min 10 min 1
Gluten Free Chicken Satay with Thai Almond Sauce
Health Rating

Ingredients for 1 meal

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0.04 cup Coconut milk, reduced fat
0.02 cup Lime juice
1/10 tbsp Coconut sugar
1/10 tsp Curry powder
1/10 tbsp minced Ginger root
1/8 tsp Tamari, gluten free, reduced sodium
1/8 tsp Fish sauce
38 gm Chicken breast, boneless, skinless (cut into 1/2-inch strips)
0.02 cup Almond butter (for almond sauce)
0.02 cup Coconut milk, reduced fat (for almond sauce)
1/8 tbsp Coconut milk, reduced fat (for almond sauce)
1/10 tsp Tamari, gluten free, reduced sodium (for almond sauce)
1/10 tbsp Almond butter (for almond sauce)
1/10 tsp Fish sauce (for almond sauce)
1/10 tbsp Coconut sugar (for almond sauce)
1/10 tbsp Lime juice (for almond sauce)
0.02 tsp Sriracha (to taste, for almond sauce)
1/8 tbsp Sliced almonds (for garnish)
1/8 tbsp Green onion, scallion, ramp (thinly sliced, for ganish)


Combine the marinade ingredients and transfer to a resealable bag with the chicken. Refrigerate and marinate for 2 hours.

Meanwhile, mix together the almond sauce ingredients and set aside.

Preheat your grill to medium high heat. Thread the chicken pieces onto long skewers (being sure to soak them first if they are wooden) and grill for about 4-5 minutes per side, until cooked through.

Serve with the almond sauce, garnished with toasted almonds and green onions.


Nutrition Facts

Per Portion

Calories 122
Calories from fat 60
Calories from saturated fat 37
Total Fat 6.6 g
Saturated Fat 4.1 g
Trans Fat 0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 21.5 mg
Sodium 202 mg
Potassium 216 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 10.1 g

Dietary servings

Per Portion

Meat 0.4
Meat Alternative 0.2

Energy sources