Blueberry Cacao Acai Bowl

Blueberry Cacao Acai Bowl

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 1
Scheduled for:
Breakfast on Sunday

Ingredients for 1

Show Original

1 package Acai berries, frozen (100g)
3/4 cup Almond milk, unsweetened (as needed)
1/4 medium Banana (for topping)
1/4 cup Blueberries (for topping)
1 tsp Cacao nibs, raw, Sunfoods (for topping)
1 tbsp Cacao powder
1 small Frozen banana (previously sliced)
1/2 cup Frozen blueberries
1 tsp hulled Hemp seeds, shelled (for topping)


Add acai packet, frozen blueberries, frozen banana, cacao powder, and almond milk to blender. Start with ¾ c of almond milk and only add more if the blender needs it. The less liquid you can add, the better, so the smoothie will be thick and perfect for eating with a spoon!.

Blend for a few minutes or until smooth and creamy.

Add to a bowl and top with banana, fresh blueberries, cacao nibs, and hemp seeds.


Nutrition Facts

Per Portion

Calories 373
Calories from fat 124
Calories from saturated fat 19.1
Total Fat 13.8 g
Saturated Fat 2.1 g
Trans Fat 0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg
Sodium 161 mg
Potassium 796 mg
Total Carbohydrate 56 g
Dietary Fiber 11.5 g
Sugars 39 g
Protein 6.4 g

Dietary servings

Per Portion

Fruit 145.4
Meat Alternative 0.1
Milk Alternative 0.7

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada