Israeli Salad

Israeli Salad

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1
Scheduled for:
Dinner on Monday

Ingredients for 1

Show Original

1/4 cucumber(s) Cucumber (diced )
1/2 cup Cherry Tomatoes (diced )
1/4 tbsp Olive oil (optional)


Toss the diced cucumber and tomatoes together, and drizzle with olive oil if you so choose! 

Nutrition Facts

Per Portion

Calories 61
Calories from fat 33
Calories from saturated fat 4.7
Total Fat 3.7 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0 mg
Sodium 5.5 mg
Potassium 297 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.5 g
Sugars 3.3 g
Protein 1.2 g

Dietary servings

Per Portion

Vegetables 2.1

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada