Extreme Turkey Meatballs

Extreme Turkey Meatballs

Health Rating
Prep Cook Ready in Servings
15 min 20 min 35 min 2
Scheduled for:
Dinner on Friday
Leftovers:
Dinner on Saturday

Ingredients for 2

Show Original

38 gm Ground turkey, lean
1/10 tsp Sea salt
1/10 tsp Mustard powder
1/10 tsp Paprika
1/10 large egg Egg
1/10 cup Quick oats
1/8 clove(s) Garlic (minced)
1/10 tbsp Parsley, fresh (chopped)
1/8 tbsp Tomato sauce, canned (no sugar added)
1/10 squash Spaghetti squash

Instructions


Preheat oven to 400.

Cover a large pan with parchment paper, set aside.

In large bowl, combine all ingredients by hand and mix well.

Roll into 30 1-inch balls. Place on baking sheet.

Bake for 15-20 minutes, until cooked through.

Serve this over spaghetti squash and seasoned stirfry veggies and top it with Feta cheese.

Enjoy!

Nutrition Facts

Per Portion

Calories 64
Calories from fat 19.1
Calories from saturated fat 5.3
Total Fat 2.1 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 22.9 mg
Sodium 111 mg
Potassium 137 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 4.7 g

Dietary servings

Per Portion


Meat 0.2
Vegetables 1.1

Energy sources


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