| 8 | 60 | 456 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Meals |
| 20 min | 40 min | 2 |
| 3 cup | Chicken broth (stock), low sodium |
| 1/2 tbsp | Extra virgin olive oil |
| 1 clove(s) | Garlic (chopped) |
| 1/2 cup | Lentils, raw |
| 1/2 medium potato | Sweet potato (cut into 1/2-inch pieces) |
| 1 cup slices | Turkey sausage (Kielbasa) (casing removed) |
| 1/2 onion(s) | Sweet onion (chopped) |
| 1/2 bunch | Black kale |
Heat oil in large pot over med-high heat. Add sausage and cook until browned- about 8-10 mins.
Add onions and cook- about 3-5 mins. Add garlic and cook- about 1 min. Add broth, kale, sweet potatoes, and lentils.
Bring to boil, reduce heat and simmer until lentils and sweet potatoes are tender- about 30-35 mins.
| Meat | 1.1 |
| Meat Alternative | 0.9 |
| Vegetables | 4.7 |
