| Prep | Cook | Ready in | Servings | |
| 5 min | 5 min | 10 min | 2 |
| 1 large | Banana |
| 1/2 cup | Frozen mango |
| 1/2 cup | Orange juice |
| 1/3 cup | Plain yogurt, 1- 2% M.F. (or plain coconut yogurt) |
| 1 scoop | Whey protein powder, unflavoured (or use vanilla flavoured) |
1. Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Serve and enjoy!
| Fruit | 1.4 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.2 |
Bananas
are a great source of potassium which helps to maintain water balance in the body!
