|5 min||5 min||10 min||2|
|1/2 cup||Frozen mango|
|1/2 cup||Orange juice|
|1/3 cup||Plain yogurt, 1- 2% M.F. (or plain coconut yogurt)|
|1 scoop||Whey protein powder, unflavoured (or use vanilla flavoured)|
1. Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Serve and enjoy!
are a great source of potassium which helps to maintain water balance in the body!