15 Minute Garlic Lime Cashew Zoodles

10 15 504
Ingredients Minutes Calories
Prep Cook Servings
8 min 7 min 2
15 Minute Garlic Lime Cashew Zoodles
Health Highlights
These 15-minute garlic lime cashew zoodles are a super easy and healthy vegan meal option. It would pair lovely with shrimp.

Ingredients


2 medium Zucchini (medium)
2 large Carrots (peeled)
3/4 cup Cashew nuts, salted
1 tbsp Cilantro (coriander) (fresh; (chopped))
2 tbsp Peanut butter, natural
1/2 tbsp Hoisin sauce, gluten free
1/2 tbsp Sriracha (or more if you like it spicy!))
1 tsp Tamari, gluten free, reduced sodium
1/2 fruit Lime (Juice of)
2 clove(s) Garlic (minced)

Instructions


  1. Spiralize the carrots on the thinnest setting, and spiralize the zucchini on the medium setting. Set aside.
  2. Add the peanut butter, hoisin sauce, sriracha sauce, soy sauce, lime juice, and garlic to a skillet on medium-high heat. Stirring constantly, cook it for about 2 minutes or until the garlic has just started to cook.
  3. Add the cashews, zucchini, and carrots. Using tongs or two large spoons, gently toss/lift up the pan contents every 10-20 seconds or so for about 4-5 minutes until everything is lightly cooked and heated through. The zucchini will release some liquid, which will help to make a nice sauce. When it's almost ready, add the cilantro in and toss. Serve immediately.

Nutrition Facts

Per Portion

Calories 504
Calories from fat 299
Calories from saturated fat 59
Total Fat 33 g
Saturated Fat 6.5 g
Trans Fat 0
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 18 g
Cholesterol 0.1 mg
Sodium 692 mg
Potassium 1151 mg
Total Carbohydrate 38 g
Dietary Fiber 7.5 g
Sugars 14.2 g
Protein 16.4 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 2.2
Vegetables 4.1

Energy sources


Pygal28%446.9124503860235138.230408814771859%341.2530899530283273.7320739077275713%345.03122796487565114.5186513386144328%59%13%CarbohydratesFatProtein

Meal Type(s)





?
Help