2 Minute Shrimp Scampi

6	3	172
Ingredients	Minutes	Calories

Prep	Cook	Servings
1 min	2 min	1

Health Highlights

Ingredients

24 large	Shrimp, cooked, frozen (peeled and deveined)
1/2 cup	Spinach (leaves chopped)
1 tsp	Olive Oil, Extra Virgin
1 clove(s)	Garlic (crushed)
1/2 tsp, leaves	Basil, dried
1/4 tsp	Red pepper flakes

Instructions

In a large microwavable bowl, mix shrimp, spinach, olive oil, garlic, and basil together, tossing well to coat the shrimp.
Microwave for 1 minute. Remove and toss well again.
Microwave for 1 minute and 15 seconds more.
Sprinkle with red pepper flakes.

Nutrition Facts

Name: 2 Minute Shrimp Scampi
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1 servings
Ingredients: 24 large Shrimp, cooked, frozen; 1/2 cup Spinach; 1 tsp Olive Oil, Extra Virgin; 1 clove(s) Garlic; 1/2 tsp, leaves Basil, dried; 1/4 tsp Red pepper flakes

Per Portion

Calories 172

Calories from fat 55

Calories from saturated fat 10.1

Total Fat 6.1 g

Saturated Fat 1.1 g

Trans Fat 0 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 3.5 g

Cholesterol 257 mg

Sodium 753 mg

Potassium 350 mg

Total Carbohydrate 1.2 g

Dietary Fiber 0.5 g

Sugars 0.1 g

Protein 28.2 g

Dietary servings

Per Portion

Meat	1.8
Vegetables	0.5

2 Minute Shrimp Scampi

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

2 Minute Shrimp Scampi

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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