Chicken Fajitas

Chicken Fajitas

A great lunch idea!
Health Rating
Prep Cook Ready in Servings
5 min 20 min 25 min 4

Ingredients


1 avocado(s) Avocado
2 1/2 breast Chicken breast, skinless
2 tsp Extra virgin olive oil
1 tsp Chili powder
2 clove(s) Garlic (minced)
1 medium pepper(s) Green bell pepper (sliced)
1 medium pepper(s) Red bell pepper (sliced)
1 medium Yellow onion (sliced)
8 large leaf Iceberg lettuce (shredded)
3 tsp Lime juice (fresh)
1/2 cup Salsa, ready-to-serve
1/2 tsp Salt
8 small tortilla(s) Wheat flour tortilla

Instructions


1. Sprinkle chicken with half of the chili powder and salt.

 

2. Grill chicken with 1 tsp oil until golden-brown and juices run clear when chicken is pierced, about 15 minutes. Let chicken cool and cut into strips or cubes.

3. Meanwhile cook red and green peppers, onion and garlic with 1 tsp of oil in a skillet on medium heat adding remaining chili powder and salt. Stir occasionally and cook until tender, about 4 minutes. Stir in salsa and lime juice.

4. Mound vegetable mixture, chicken, avocado slices and lettuce on tortillas, roll up and serve.

Nutrition Facts

Per Portion

Calories 517
Calories from fat 153
Calories from saturated fat 28.1
Total Fat 17.0 g
Saturated Fat 3.1 g
Trans Fat 0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.8 g
Cholesterol 83 mg
Sodium 922 mg
Potassium 1022 mg
Total Carbohydrate 50 g
Dietary Fiber 8.1 g
Sugars 5.6 g
Protein 41 g

Dietary servings

Per Portion


Grain 1.8
Meat 1.6
Vegetables 2.3

Energy sources


Pygal39%462.36295640175615164.7278029743062630%360.41020422863164280.5353868386416732%306.47383270980714147.1046429847884339%30%32%CarbohydratesFatProtein
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