Chicken Fajitas

16 25 504
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 4
Chicken Fajitas
Health Highlights
A great lunch idea!

Ingredients


2 1/2 breast Chicken breast, skinless
1/2 tsp Chili powder
1/2 tsp Salt
1 tsp Extra virgin olive oil
1 medium pepper(s) Green bell pepper (sliced)
1 medium pepper(s) Red bell pepper (sliced)
1 medium Yellow onion (sliced)
2 clove(s) Garlic (minced)
1 tsp Extra virgin olive oil
1/2 tsp Chili powder
1/2 tsp Salt
1/2 cup Salsa, ready-to-serve
3 tsp Lime juice (fresh)
8 large leaf (s) Iceberg lettuce (shredded)
1 avocado(s) Avocado (sliced)
8 small tortilla(s) Wheat flour tortilla

Instructions


  1. Sprinkle chicken with chili powder and salt.
  2. Grill chicken with oil until golden brown and juices run clear when chicken is pierced, about 15 minutes. Let chicken cool and cut into strips or cubes.
  3. Meanwhile cook red peppers, green peppers, onion, and garlic with olive oil in a skillet on medium heat adding  chili powder and salt. Stir occasionally and cook until tender, about 4 minutes. Stir in salsa and lime juice.
  4. Mound vegetable mixture, chicken, avocado slices, and lettuce on tortillas, roll up, and serve.

Nutrition Facts

Per Portion

Calories 504
Calories from fat 180
Calories from saturated fat 20.5
Total Fat 20.0 g
Saturated Fat 2.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 10.9 g
Cholesterol 106 mg
Sodium 1198 mg
Potassium 1156 mg
Total Carbohydrate 45 g
Dietary Fiber 8.5 g
Sugars 5.4 g
Protein 41 g

Dietary servings

Per Portion


Grain 1.8
Meat 1.6
Vegetables 2.3

Energy sources


Pygal32%454.15053885242213148.0770835529649536%380.4729996109246282.748725183720332%305.5976093765372148.4774595543874832%36%32%CarbohydratesFatProtein

Meal Type(s)

Main




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