20-Minute Pesto Penne

20-Minute Pesto Penne

Health Rating
Prep Cook Ready in Servings
5 min 15 min 20 min 4
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Ingredients


1/3 cup Basil, fresh (cut into ribbons)
1/4 cup, crumbled Feta cheese
1 tsp Garlic (minced)
1/2 medium Lemon (use juice only)
227 gm Pasta, Penne, dry
1/4 cup Basil pesto
2 cup Rapini, broccoli raab, raw
1 cup Sun-dried tomatoes (excess oil drained)

Instructions


Cook the penne according to package directions. Put the broccoli into the pot of boiling water for the last 1-2 minutes of cooking (or until it turns bright green).

Drain and then place the pan over medium high heat.

Mix in the tomatoes and garlic to the pan with the pasta and baby broccoli; sauté 1-2 minutes or until fragrant. Add the pesto, half of the feta, and the lemon juice. Toss in the pan until well combined. Remove from heat and add the basil.

Finish by sprinkling with the remaining feta, and serve!

Nutrition Facts

Per Portion

Calories 364
Calories from fat 104
Calories from saturated fat 25.8
Total Fat 11.5 g
Saturated Fat 2.9 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 8.8 mg
Sodium 422 mg
Potassium 703 mg
Total Carbohydrate 53 g
Dietary Fiber 5.3 g
Sugars 8.2 g
Protein 11.9 g

Dietary servings

Per Portion


Fruit 0.1
Grain 2.1
Milk Alternative 0.2
Vegetables 1.8

Energy sources


Pygal 58% 464.685221003 217.988602474 28% 293.194442857 207.839694273 13% 344.867569312 114.589958252 58% 28% 13% Carbohydrates Fat Protein
Recipe from: Pinch Of Yum
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