21 Day Fix Breakfast Burrito

Health Highlights

A quick and simple breakfast burrito.

Ingredients

1/3 cup chopped	Red bell pepper
1/3 cup chopped	Green bell pepper
1/3 cup sliced	Yellow onion
1 tsp	Extra virgin olive oil
2 large	Egg (beaten)
1 medium tortilla(s)	Whole wheat tortilla (warmed lightly)
1/4 cup, crumbled	Feta cheese, low fat (optional)
1 tsp	Hot sauce (optional)

Prep your peppers and onion.
In a medium skillet, heat olive oil over medium heat.
Add green and red peppers and onion and cook, stirring until soft, about 5-10 minutes.
Add in the eggs and continue stirring to scramble until eggs have set, about 3 minutes.
Tip eggs and veggies onto warmed tortilla and top with cheese (if desired). You can also add some hot sauce to taste if you wish.

Calories 481

Calories from fat 257

Calories from saturated fat 106

Total Fat 28.6 g

Saturated Fat 11.7 g

Trans Fat 0.1 g

Polyunsaturated Fat 3.2 g

Monounsaturated Fat 10.5 g

Cholesterol 468 mg

Sodium 1017 mg

Potassium 570 mg

Total Carbohydrate 35 g

Dietary Fiber 6.7 g

Sugars 7.3 g

Protein 24.7 g