16 | 380 | 240 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 6 h | 6 |
1/2 tsp | Black pepper |
1 tbsp | Butter, unsalted |
2 can (15oz) | Chickpeas, canned, drained (drained, rinsed) |
1 tsp | Coriander, ground |
2 tsp | Cumin |
1 can(s) (16 oz) | Diced tomatoes, canned |
2 tsp | Garam masala |
2 clove(s) | Garlic (minced) |
1 tbsp minced | Ginger root |
2 medium pepper(s) | Jalapeno pepper (seeded, diced) |
1 medium | Lemon |
2 tsp | Paprika |
1/2 tsp | Salt |
1 tsp | Turmeric, ground |
1/2 cup | Vegetable stock/broth, low sodium |
2 medium | Yellow onion (diced) |
Fruit | 0.2 |
Meat Alternative | 0.8 |
Vegetables | 2.3 |