3-Ingredient Peanut Butter Oatmeal Cookie( Copy )

4 20 175
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 8
3-Ingredient Peanut Butter Oatmeal Cookie( Copy )
Health Highlights

Ingredients


1/4 cup Honey (raw honey or pure maple syrup)
1 cup Rolled oats, dry
1/2 cup Peanut butter, natural (unsweetened)
1 dash Salt (optional; use mineral-rich salt)

Instructions


Mix honey or maple syrup with peanut butter and salt until thoroughly combined in a large bowl.

Thoroughly mix in oats.

Press batter onto a baking pan that has been lightly oiled with coconut oil. Press dough into a 4-inch round for one large cookie, or make smaller cookies, as desired. Bake at 350 degrees for 15 minutes for large cookie, and 8 to 12 minutes for smaller cookies.

Remove, allow to cool , and enjoy!


Nutrition Facts

Per Portion

Calories 175
Calories from fat 80
Calories from saturated fat 14.0
Total Fat 8.9 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.0 g
Cholesterol 0
Sodium 58 mg
Potassium 109 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.3 g
Sugars 9.6 g
Protein 5.9 g

Dietary servings

Per Portion


Grain 0.4
Meat Alternative 0.5

Energy sources


Pygal41%463.9539368059633169.4696456197660846%314.06688492564064252.9041176134416814%343.78367136543807115.0722824032025441%46%14%CarbohydratesFatProtein

Meal Type(s)





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