3 Ingredient Chocolate Nut Butter Bites

3 131 130
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 1 min 12
3 Ingredient Chocolate Nut Butter Bites
Health Highlights

Ingredients


1 cup Dark chocolate chips (70%, dairy free)
2 tbsp Coconut oil
12 tsp WowButter, Soy Nut Butter (any nut butter - peanut, cashew, almond)

Instructions


  1. Melt chocolate chips in microwave on medium-high in 15-second intervals stirring in between until it is nice and smooth, but not boiling or burning. 
  2. Stir in coconut oil.
  3. Place a small amount of mixture at the bottom of each muffin cup - just enough to cover the bottom.
  4. Place muffin tin in the freezer for about 2-3 minutes to harden.
  5. Remove from the freezer and add 1-2 teaspoons of nut butter to each cup.
  6. Cover with remaining melted chocolate and top with your garnish of choice.
  7. Place in the fridge for about 2 hours to harden.

Notes:

Optional toppings

  • Sea salt, hemp seeds, coconut flakes, goji berries, or cranberries.

Nutrition Facts

Per Portion

Calories 130
Calories from fat 69
Calories from saturated fat 29.8
Total Fat 7.7 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 0
Sodium 28.2 mg
Potassium 77 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.6 g
Sugars 5.7 g
Protein 2.2 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal40%463.6477082025095168.483525640315153%303.79486807996216238.506785321942977%361.5549691532191109.2104707026475140%53%7%CarbohydratesFatProtein

Meal Type(s)

Snack




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