3 Ingredient Chocolate Nut Butter Bites

3 140 162
Ingredients Minutes Calories
Prep Cook Servings
10 min 2 h 10 min 12
3 Ingredient Chocolate Nut Butter Bites
Health Rating

Ingredients


1 cup Dark chocolate chips (70%, dairy free)
2 tbsp Coconut oil
12 tsp WowButter, nut butter alternative (any nut butter- peanut, cashew, almond)

Instructions


1. Melt chocolate chips in microwave on medium-high in 15 second intervals stirring in between until it is nice and smooth, but not boiling or burned. 

Stir in coconut oil.

2. Place a small amount of mixture at the bottom of each muffin cup - just enough to cover the bottom.

3. Place muffin tin in freezer for about 2-3 minutes to harden.

4. Remove from freezer and add 1-2 teaspoons of nut butter to each cup.

5. Cover with remaining melted chocolate and top with your garnish of choice.

6. Place in the fridge for about 2 hours to harden.

Notes:

Optional toppings:

Sea salt, hemp seeds, coconut flakes, goji berries, cranberries


Nutrition Facts

Per Portion

Calories 162
Calories from fat 115
Calories from saturated fat 64
Total Fat 12.8 g
Saturated Fat 7.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 0.6 mg
Sodium 9.1 mg
Potassium 147 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.7 g
Sugars 5.2 g
Protein 2.6 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal23%437.63511565031416128.8316091779850671%336.84701160753576271.4060344004316%362.3554777440424109.0422584384686423%71%6%CarbohydratesFatProtein
Recipe from:
Snack