3 Ingredient Chocolate Nut Butter Bites

3 131 157
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 1 min 12
3 Ingredient Chocolate Nut Butter Bites
Health Highlights

Ingredients


1 cup Dark chocolate chips (70%, dairy free)
2 tbsp Coconut oil
12 tsp WowButter, nut butter alternative (any nut butter - peanut, cashew, almond)

Instructions


  1. Melt chocolate chips in microwave on medium-high in 15-second intervals stirring in between until it is nice and smooth, but not boiling or burning. 
  2. Stir in coconut oil.
  3. Place a small amount of mixture at the bottom of each muffin cup - just enough to cover the bottom.
  4. Place muffin tin in the freezer for about 2-3 minutes to harden.
  5. Remove from the freezer and add 1-2 teaspoons of nut butter to each cup.
  6. Cover with remaining melted chocolate and top with your garnish of choice.
  7. Place in the fridge for about 2 hours to harden.

Notes:

Optional toppings

  • Sea salt, hemp seeds, coconut flakes, goji berries, or cranberries.

Nutrition Facts

Per Portion

Calories 157
Calories from fat 115
Calories from saturated fat 63
Total Fat 12.7 g
Saturated Fat 7.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 0.6 mg
Sodium 9.1 mg
Potassium 147 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.7 g
Sugars 5.2 g
Protein 2.6 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal20%432.0552611414773124.3578575672240373%343.7804411858041274.926253880092537%361.74410501215397109.1700238949541720%73%7%CarbohydratesFatProtein
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