| 3 | 50 | 153 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 45 min | 4 |
| 1 can (15oz) | Chickpeas, canned, drained |
| 1 tsp | Extra virgin olive oil |
| 2 tsp | Garlic salt (or seasoning of choice) |
Preheat oven to 400 degrees.
Line a baking sheet with foil and spray with cooking spray.
Rinse beans and then spread them on the baking sheet in a single layer.
Bake for 20 minutes and stir them around.
Bake for another 20 minutes.
Put the chickpeas in a bowl and toss with olive oil and seasoning of your choice.
| Meat Alternative | 0.6 |
| Vegetables | 0.8 |
Didn’t turn out crunchy like I had hoped they were soft on the inside and not overly crunchy on the out maybe more time or a higher temperature?