3-Ingredient Slow Cooker Creamy Italian Chicken

3 305 190
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 h 4
3-Ingredient Slow Cooker Creamy Italian Chicken
Health Highlights

Ingredients


567 gm Chicken breast, boneless, skinless
1/2 cup Italian salad dressing (vinaigrette), fat free (use one with a lot of flavour that you really like)
1/4 cup Cream cheese, fat free

Instructions


Season the chicken well with salt and pepper and place in the slow cooker. Pour over the dressing. Cover and cook on LOW for 4 to 6 hours or until the chicken breasts are tender.

Cut the cream cheese into cubes. Turn the slow cooker to HIGH. Add the cream cheese and stir until melted and well blended.

Serve over rice, pasta or mashed potatoes with a vegetable and/or salad for a complete meal.

Note: Ideal Slow Cooker Size: 1-1/2 to 2-1/2 Quart
 


Nutrition Facts

Per Portion

Calories 190
Calories from fat 37
Calories from saturated fat 8.9
Total Fat 4.1 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 106 mg
Sodium 500 mg
Potassium 546 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.2 g
Sugars 3.4 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.6

Energy sources


Pygal8%400.88780159222665109.7722918022326920%457.9437715726989154.690807834652273%313.8917537192172252.704092347764838%20%73%CarbohydratesFatProtein

Meal Type(s)





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