| 5 | 7 | 412 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 2 min | 1 |
| 2 medium pickle(s) | Dill pickles (finely diced) |
| 1 tbsp | Mayonnaise, low fat |
| 1 can drained | White tuna, canned in water, drained |
| 1/8 tsp | Black pepper |
| 2 slice | Whole wheat bread (toasted) |
1. In a small bowl, combine pickles, mayonnaise, tuna, and black pepper. Stir to combine.
2. Serve with whole wheat toast and enjoy!
| Grain | 1.6 |
| Meat | 2.2 |
| Vegetables | 1.7 |
For Grain-Free - serve on a lettuce wrap
Tuna
is a great source of protein and high in Omega 3
