Weight Watchers Crock Pot Italian Beef

4 545 247
Ingredients Minutes Calories
Prep Cook Servings
5 min 9 h 8
Weight Watchers Crock Pot Italian Beef
Health Highlights

Ingredients


908 gm Beef, top sirloin (boneless)
17 gm Italian salad dressing (vinaigrette), low calorie (0.6 oz. - can use 1 envelope of dry Italian salad dressing mix)
1 cup Water
227 gm Mild Pepper Rings (undrained)

Instructions


Trim any excess fat from the roast and place it in the slow cooker. Stir together the salad dressing mix and water and pour over the roast. Cover and cook on low for 8 hours or until the meat is fork tender. Remove the meat. Shred it with 2 forks and place it back in the cooker. Add the pepper rings and their juices. Cover and cook until the peppers are heated through.

Note:

Ideal Slow Cooker Size: 4 Quart.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 247
Calories from fat 111
Calories from saturated fat 42
Total Fat 12.3 g
Saturated Fat 4.7 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 101 mg
Sodium 566 mg
Potassium 403 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 33 g

Dietary servings

Per Portion


Meat 1.3

Energy sources


Pygal2%385.1380881709938107.4005562235290545%467.66919527432503191.2350697281006353%292.70167294966353203.891827383192445%53%CarbohydratesFatProtein

Meal Type(s)

Main




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