3-Minute Blender Paleo Tortillas

6 3 224
Ingredients Minutes Calories
Prep Cook Servings
1 min 2 min 6
3-Minute Blender Paleo Tortillas
Health Highlights
Make soft and fluffy tortillas by blending up this simple, four-ingredient batter.

Ingredients


1 cup Almond flour/meal, Bob's Red Mill
1 cup Tapioca starch
3/4 cup Almond milk, unsweetened
2 medium egg Egg
1/2 tsp Sea Salt
1 tbsp Coconut oil (for cooking)

Instructions


  1. Add almond flour, tapioca starch, almond milk, egg, salt and cinnamon to a blender. Blend until smooth. You should be able to pour the batter.
  2. Lightly brush a skillet with coconut oil and heat over medium-high heat.
  3. Pour ¼ cup of the batter onto the heated skillet, and gently swirl the pan in circular motions so it spreads into a thin, round shape.
  4. Cook for 1-2 minutes, then flip. Cook for an additional minute or until golden brown.
  5. Repeat with remaining batter.

Nutrition Facts

Per Portion

Calories 224
Calories from fat 122
Calories from saturated fat 27.0
Total Fat 13.5 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 64 mg
Sodium 296 mg
Potassium 159 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 5.6 g

Dietary servings

Per Portion


Meat Alternative 0.8
Milk Alternative 0.1

Energy sources


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