3-Minute Blender Paleo Tortillas

6 3 211
Ingredients Minutes Calories
Prep Cook Servings
1 min 2 min 6
3-Minute Blender Paleo Tortillas
Health Highlights
Make soft and fluffy tortillas by blending up this simple, four-ingredient batter.

Ingredients


1 cup Almond flour/meal, Bob's Red Mill
1 cup Tapioca starch
3/4 cup Almond milk, unsweetened
2 medium egg Egg
1/2 tsp Sea Salt
1 tbsp Coconut oil (for cooking)

Instructions


  1. Add almond flour, tapioca starch, almond milk, egg, salt and cinnamon to a blender. Blend until smooth. You should be able to pour the batter.
  2. Lightly brush a skillet with coconut oil and heat over medium-high heat.
  3. Pour ¼ cup of the batter onto the heated skillet, and gently swirl the pan in circular motions so it spreads into a thin, round shape.
  4. Cook for 1-2 minutes, then flip. Cook for an additional minute or until golden brown.
  5. Repeat with remaining batter.

Nutrition Facts

Per Portion

Calories 211
Calories from fat 108
Calories from saturated fat 26.8
Total Fat 12.0 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 57 mg
Sodium 239 mg
Potassium 156 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 5.3 g

Dietary servings

Per Portion


Meat Alternative 0.8
Milk Alternative 0.1

Energy sources


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