|5 min||20 min||9|
|2 cup mashed||Banana|
|1 cup||Cashew butter (any nut butter works here)|
|1/2 cup||Hemp protein powder (or another protein of choice)|
|1/4 cup||Cocoa powder, unsweetened|
1. Pre-heat oven to 350 degrees F. Line a small 8x8 baking dish or 8'' skillet with parchment paper or grease well. Set aside.
2. In a large bowl, combine the mashed bananas and nut butter and whisk until fully combined. Stir in protein powder and cocoa powder with a wooden spoon until fully combined. Pour batter into a greased pan. Bake for 12-20 minutes or until cooked through.
3. Cool for at least 10 minutes before cutting. Cover the leftovers and store in the fridge for up to 3 days.
Enjoy cold or at room temp!
are high in potassium and low in sodium, they are loaded with soluble and insoluble fiber