5 Minute Dairy-Free Strawberry Ice Cream

5 Minute Dairy-Free Strawberry Ice Cream

Sweetened naturally with no added emulsifiers or fillers.
Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 4

Ingredients


5 tbsp Almond milk, vanilla, unsweetened, Silk
454 gm Frozen strawberry (sliced, frozen)
1/4 cup Maple syrup

Instructions


1. In the bowl of a food processor start mixing strawberries with 1 tbsp maple syrup at a time until strawberries are broken up into small pieces. Scrape bottom and sides of the bowl.

 

2. Add remaining syrup and almond milk to the food processor, mixing until well combined. Mixture may still appear to be in small separate pieces.

 

3. Transfer to a mixing bowl. Using a large spoon or spatula, press it down into the bowl and together until it forms a larger ball. Your ice cream is now ready to scoop. (Mixture will not become a cohesive ball while in the food processor. Once added to the mixing bowl, it will form into scoops.)

Nutrition Facts

Per Portion

Calories 99
Calories from fat 3.2
Calories from saturated fat 0.1
Total Fat 0.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 18.7 mg
Potassium 223 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.9 g
Sugars 17.6 g
Protein 0.6 g

Dietary servings

Per Portion


Fruit 1.4

Energy sources


Pygal95%395.0588115646628281.44821972869073%358.7546097739239109.860726488055182%373.68057110066167107.4778466993287195%CarbohydratesFatProtein

Notes:

Quick Tips:

Buy frozen strawberries for quick prep or if you're using fresh strawberries then wash, slice and freeze them in a single layer on a parchment lined cookie sheet. After completely frozen you can transfer to a zip-top bag and continue to store in the freezer. 

No almond milk?

You can use coconut, cashew, oat or any non-dairy milk alternative instead.


Nutritional Facts:

Strawberries

High in vitamin C, folate, potassium and antioxidants. They are lower in sugar than many other fruits and wonderful for heart health.

Recipe from:
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