Avocado and Kale Vegan Pita Pizza

Health Highlights

Ingredients

1 tbsp	Extra virgin olive oil
4 large pita	Pita bread, whole-wheat
2 tbsp	Extra virgin olive oil
2 clove(s)	Garlic
3 cup	Kale (de-stemmed)
1 pinch	Salt
4 tbsp	Tomato puree, canned (or more, to taste)
1 avocado(s)	Avocado (optional)
1 cup shredded	Dairy-free cheddar cheese shreds, Daiya (optional)

Preheat the oven to 350°F and prepare 2 baking sheets.
Brush each pita on both sides with olive oil, place on the baking sheet, and bake for 5-10 minutes, or until the bread reaches desired level of crunchiness.
Meanwhile, heat olive oil in a saute pan over medium-high heat.
Add in garlic and cook for about 1 minute.
Toss in kale, season with salt, and cover with lid. Reduce heat and allow to cook for another 4 minutes. Remove from heat.
Remove the toasted pitas from the oven, and spread tomato puree on each one.
Top each pita with avocado, cooked kale, and vegan cheese. Serve and enjoy!

Don't feel restricted to the above ingredients; have fun with it! Try the following toppings:

Calories 470

Calories from fat 244

Calories from saturated fat 46

Total Fat 27.2 g

Saturated Fat 5.1 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 12.7 g

Cholesterol 0

Sodium 787 mg

Potassium 612 mg

Total Carbohydrate 51 g

Dietary Fiber 10.5 g

Sugars 2.2 g

Protein 10.2 g