ABC Slaw with Blueberry Lemon Dressing

11 15 840
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
ABC Slaw with Blueberry Lemon Dressing
Health Highlights


4 medium Apple (green, cored)
2 beet(s) Beets, raw (top and skins removed)
2 large Carrots
1/4 cabbage Napa cabbage, raw
1 head Broccoli, raw
100 gm Feta cheese
1/2 cup Blueberries
3 medium Lemon (peeled and seeded)
1/4 cup Apple cider vinegar
1/4 cup Olive Oil, Extra Virgin
2 tbsp Honey


Grate the apples, carrots, cabbage, and beets in a food processor.

Put blueberries, lemon, apple cider vinegar, olive oil and honey in a blender and blend until smooth.

Mix the dressing into the slaw mixture.

Finely chop the broccoli and stir the broccoli in.

Crumble and sprinkle over feta.

Nutrition Facts

Per Portion

Calories 840
Calories from fat 356
Calories from saturated fat 99
Total Fat 40 g
Saturated Fat 11.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 21.1 g
Cholesterol 45 mg
Sodium 1419 mg
Potassium 1727 mg
Total Carbohydrate 114 g
Dietary Fiber 22.6 g
Sugars 73 g
Protein 18.5 g

Dietary servings

Per Portion

Fruit 4.0
Milk Alternative 1
Vegetables 6.3

Energy sources


Meal Type(s)