Accordion Potatoes

Accordion Potatoes

Accordion Potatoes, also commonly known as Hassleback Potatoes, are a great and fun side dish!
Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 8

Ingredients


8 large potato(s) Red potato (or sweet potatoes (sweet potatoes will keep this dish paleo))
2 tbsp Extra virgin olive oil
1/4 tsp Black pepper
1/2 tsp Salt
1 tbsp Parsley, fresh (chopped)
1 tsp Thyme, fresh (chopped)

Instructions


1. Preheat oven to 450 degrees F. Carefully slice each potato thinly without cutting all the way through.

2. Place potatoes on microwave-safe dish and cover with waxed paper. Cook in microwave for 12 to 15 minutes or until easily pierced with tip of knife.

3. Transfer potatoes to a baking tray. Carefully drizzle oil between slices. Sprinkle with salt and coarsely ground black pepper. Roast in oven 25 minutes or until lightly browned. Transfer potatoes to platter; sprinkle with thyme and parsley.

Nutrition Facts

Per Portion

Calories 299
Calories from fat 36
Calories from saturated fat 5.4
Total Fat 3.9 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 171 mg
Potassium 1683 mg
Total Carbohydrate 59 g
Dietary Fiber 6.3 g
Sugars 3.7 g
Protein 7.0 g

Dietary servings

Per Portion


Vegetables 4.7

Energy sources


Pygal79%434.3677387481239263.8782366456615612%307.9724176867428144.879246951916639%354.516457526952111.0318419695634979%12%9%CarbohydratesFatProtein

Notes:

Potatoes

are a great source of fiber, they are a good source of vitamin B6 and contain more potassium than bananas

Recipe from: