Accordion Potatoes

Accordion Potatoes

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 8


1/4 tsp Black pepper
2 tbsp Extra virgin olive oil
1 tbsp Parsley, fresh (chopped)
8 large potato(s) Red potato (or sweet potatoes)
1/2 tsp Salt
1 tsp Thyme, fresh (chopped)


Preheat oven to 450 degrees F. Carefully slice each potato thinly without cutting all the way through.

Place potatoes on microwave-safe dish and cover with waxed paper. Cook in microwave for 12 to 15 minutes or until easily pierced with tip of knife.

Transfer potatoes to metal baking pan. Carefully drizzle oil between slices. Sprinkle with 1/2 teaspoon salt and 1/4 tsp coarsely ground black pepper. Roast in oven 25 minutes or until lightly browned. Transfer potatoes to platter; sprinkle with herbs.

Nutrition Facts

Per Portion

Calories 299
Calories from fat 36
Calories from saturated fat 5.4
Total Fat 3.9 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 171 mg
Potassium 1683 mg
Total Carbohydrate 59 g
Dietary Fiber 6.3 g
Sugars 3.7 g
Protein 7.0 g

Dietary servings

Per Portion

Vegetables 4.7

Energy sources

Recipe from:
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada