Accordion Potatoes

6 50 286
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 8
Accordion Potatoes
Health Highlights
Accordion Potatoes, also commonly known as Hassleback Potatoes, are a great and fun side dish!


8 large potato(s) Red potato (or sweet potatoes (sweet potatoes will keep this dish paleo))
2 tbsp Extra virgin olive oil
1/4 tsp Black pepper
1/2 tsp Salt
1 tbsp Parsley, fresh (chopped)
1 tsp Thyme, fresh (chopped)


  1. Preheat oven to 450 degrees F. Carefully slice each potato thinly without cutting all the way through.
  2. Place potatoes on a microwave-safe dish and cover with waxed paper. Cook in the microwave for 12 to 15 minutes or until easily pierced with the tip of a knife.
  3. Transfer potatoes to a baking tray. Carefully drizzle oil between slices. Sprinkle with salt and coarsely ground black pepper. Roast in oven 25 minutes or until lightly browned. Transfer potatoes to platter; sprinkle with thyme and parsley.



are a great source of fiber, they are a good source of vitamin B6 and contain more potassium than bananas

Nutrition Facts

Per Portion

Calories 286
Calories from fat 36
Calories from saturated fat 5.4
Total Fat 3.9 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 215 mg
Potassium 1683 mg
Total Carbohydrate 59 g
Dietary Fiber 6.3 g
Sugars 4.8 g
Protein 7.0 g

Dietary servings

Per Portion

Vegetables 4.7

Energy sources


Meal Type(s)