Agave Mustard Sauce
7 |
11 |
528 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
11 min |
0 min |
1
|
Sweet agave nectar marries tangy mustard.
Ingredients
1/2 cup
|
White beans, raw
|
1/2 cup
|
Yellow mustard
((or 1/2 cup Dijon mustard + 1/2 tsp. turmeric))
|
43 gm
|
Sweetener, syrup, agave
|
1 tbsp
|
Apple cider vinegar
|
1/2 tsp
|
Garlic powder
|
1/4 tsp
|
Sea Salt
|
1/4 tsp
|
Black pepper
(generous twists of fresh ground)
|
Instructions
1. Rinse beans and add to food processor.
2. Add all ingredients to food processor.
3. Blend on high until smooth.
4. Spoon into a small jar or serving bowl. Enjoy!
Nutrition Facts
Per Portion
Calories
528
Calories from fat
48
Calories from saturated fat
5.0
Total Fat
5.3 g
Saturated Fat
0.6 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
3.3 g
Cholesterol
0
Sodium
1981 mg
Potassium
2046 mg
Total Carbohydrate
101 g
Dietary Fiber
21.1 g
Sugars
32 g
Protein
29.3 g
Dietary servings
Per Portion
Meat Alternative |
2.5 |
Vegetables |
3.1 |
Energy sources
Meal Type(s)