Agave Mustard Sauce

7 11 528
Ingredients Minutes Calories
Prep Cook Servings
11 min 0 min 1
Agave Mustard Sauce
Health Highlights
Sweet agave nectar marries tangy mustard.

Ingredients


1/2 cup White beans, raw
1/2 cup Yellow mustard ((or 1/2 cup Dijon mustard + 1/2 tsp. turmeric))
43 gm Sweetener, syrup, agave
1 tbsp Apple cider vinegar
1/2 tsp Garlic powder
1/4 tsp Sea Salt
1/4 tsp Black pepper (generous twists of fresh ground)

Instructions


1. Rinse beans and add to food processor.

2. Add all ingredients to food processor.

3. Blend on high until smooth.

4. Spoon into a small jar or serving bowl. Enjoy!


Nutrition Facts

Per Portion

Calories 528
Calories from fat 48
Calories from saturated fat 5.0
Total Fat 5.3 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0
Sodium 1981 mg
Potassium 2046 mg
Total Carbohydrate 101 g
Dietary Fiber 21.1 g
Sugars 32 g
Protein 29.3 g

Dietary servings

Per Portion


Meat Alternative 2.5
Vegetables 3.1

Energy sources


Pygal69%452.84730681843394243.92169650881859%292.7327330201385204.191660016861522%323.71680424203127.6779057420966169%9%22%CarbohydratesFatProtein

Meal Type(s)





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