Collagen Berry Green Smoothie

6	10	366
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	0 min	1

Health Highlights

A great high-antioxidant breakfast smoothie!

Ingredients

1/2 medium	Banana (s) (Sliced)
1 cup	Frozen blueberries
1 cup	Baby spinach
1 tbsp	Coconut oil
1 tbsp	Collagen peptides (or alternate protein powder of choice)
5 cube(s)	Ice cubes (or as needed)

Instructions

1. Blend together banana, berries, coconut oil, collagen, spinach, and ice cubes.
2. Add more ice cubes if smoothie is not cold or thick enough. Enjoy immediately.

Nutrition Facts

Name: Collagen Berry Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1/2 medium Banana (s); 1 cup Frozen blueberries; 1 cup Baby spinach; 1 tbsp Coconut oil; 1 tbsp Collagen peptides; 5 cube(s) Ice cubes

Per Portion

Calories 366

Calories from fat 128

Calories from saturated fat 103

Total Fat 14.2 g

Saturated Fat 11.5 g

Trans Fat 0 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.9 g

Cholesterol 0

Sodium 82 mg

Potassium 468 mg

Total Carbohydrate 45 g

Dietary Fiber 5.3 g

Sugars 35 g

Protein 16.8 g

Dietary servings

Per Portion

Fruit	2.4
Vegetables	1.0

Collagen Berry Green Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Collagen Berry Green Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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