6 | 10 | 354 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 1 |
1/2 medium | Banana (s) (Sliced) |
1 cup | Frozen blueberries |
1 cup | Baby spinach |
1 tbsp | Coconut butter |
1 tbsp | Collagen peptides (optional) |
5 cube(s) | Ice cubes (or as needed) |
1. Place banana, berries, coconut oil, collagen (if using), spinach, and ice cubes in a blender and blend to combine.
2. Add more ice cubes if the smoothie is not cold or thick enough. Enjoy immediately.
Quick Tips:
AIP Compliant.
Nutritional Highlights:
Spinach
are extremely nutrient-dense and an excellent source of vitamin C and folic acid.
Fruit | 2.4 |
Vegetables | 1.0 |