(AIP) Egg Roll in a Bowl

7 15 393
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 7
(AIP) Egg Roll in a Bowl
Health Highlights

Ingredients


908 gm Chicken, ground, lean
7 cup Coleslaw mix
7 cup Sugar snap peas (chopped)
1/2 cup Coconut aminos, Coconut Secret
1 tbsp Ginger root (Fresh or squeeze ginger)
1 tbsp Olive Oil, Extra Virgin
199 gm Sweet Potato Glass Noodles

Instructions


  1. Sauté chicken in sesame oil until done (clear juices).
  2. Add vegetables and continue cooking on medium heat.
  3. Once tender add coconut aminos and ginger. Cook another 3-4 minutes.
  4. Cook noodles and add at the end. 
  5. Serve.

Nutrition Facts

Per Portion

Calories 393
Calories from fat 114
Calories from saturated fat 29.8
Total Fat 12.6 g
Saturated Fat 3.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.1 g
Cholesterol 111 mg
Sodium 817 mg
Potassium 1018 mg
Total Carbohydrate 47 g
Dietary Fiber 4.4 g
Sugars 15.0 g
Protein 24.7 g

Dietary servings

Per Portion


Meat 1.4
Vegetables 3.8

Energy sources


Pygal46%467.029159251632183.7755650496749829%326.74136963563893264.739377626362325%317.6460242793595133.258245798894146%29%25%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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