(AIP) Maple Balsamic Pork Tenderloin

5 10 281
Ingredients Minutes Calories
Prep Cook Servings
7 min 3 min 2
(AIP) Maple Balsamic Pork Tenderloin
Health Highlights

Ingredients


341 gm Pork, tenderloin
1 dash Sea Salt
1 dash Black pepper
1 3/4 tsp Maple syrup
1/4 cup Coconut aminos, Coconut Secret

Instructions


  1. Place meat in freezer bag. Whisk other ingredients and mixture in with pork. leave refrigerated overnight.
  2. Place on grill or griddle 3min each side.

Nutrition Facts

Per Portion

Calories 281
Calories from fat 54
Calories from saturated fat 18.1
Total Fat 6.0 g
Saturated Fat 2.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 111 mg
Sodium 1467 mg
Potassium 681 mg
Total Carbohydrate 21.8 g
Dietary Fiber 0.0 g
Sugars 18.8 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal31%452.4574373792175145.502704433102919%429.14529886457103267.6966443483603450%292.2510320322082194.574417355329831%19%50%CarbohydratesFatProtein

Meal Type(s)

Main




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