Maple Balsamic Pork Tenderloin

6 10 285
Ingredients Minutes Calories
Prep Cook Servings
7 min 3 min 2
Maple Balsamic Pork Tenderloin
Health Highlights

Ingredients


341 gm Pork, tenderloin
1 dash Sea Salt
1 dash Black pepper (omit for AIP)
1 3/4 tsp Maple syrup
1/4 cup Coconut aminos, Coconut Secret
2 tsp Garlic (minced)

Instructions


  1. Place meat in freezer bag. Whisk other ingredients and mixture in with pork. leave refrigerated overnight.
  2. Place on grill or griddle 3min each side.

Nutrition Facts

Per Portion

Calories 285
Calories from fat 54
Calories from saturated fat 18.1
Total Fat 6.0 g
Saturated Fat 2.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 111 mg
Sodium 1468 mg
Potassium 693 mg
Total Carbohydrate 22.6 g
Dietary Fiber 0.1 g
Sugars 18.8 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal32%453.45391820659796146.9939128849432619%426.6720948872538269.308667454309649%292.26430274381937193.415725095880932%19%49%CarbohydratesFatProtein

Meal Type(s)

Main




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