| 15 | 35 | 711 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 20 min | 15 min | 2 | 
        
        
        | 2/3 cup | Arrowroot flour | 
| 1/4 cup | Cassava flour | 
| 2 tbsp | Tigernut flour | 
| 1 tsp | Cream of tartar | 
| 1/2 tsp | Baking soda | 
| 1/2 tsp | Sea Salt (fine) | 
| 2 tbsp | Extra virgin olive oil | 
| 1/2 cup | Water, filtered (warm) | 
| 1/2 cup | Basil pesto (dairy free pesto to keep paleo, aip) | 
| 1/2 cup | Arugula (fresh) | 
| 1/2 cup chopped | Olives (optional) | 
| 1/2 cup slices | Zucchini (optional) | 
| 1/2 cup slices | Summer squash (optional) | 
| 1/2 cup | Spinach (optional) | 
| 1/4 cup | Basil, fresh (optional) | 
| Grain | 2.1 | 
| Vegetables | 1.9 |