Air Fryer Crispy Whole Chicken

9 65 1028
Ingredients Minutes Calories
Prep Cook Servings
5 min 1 h 6
Air Fryer Crispy Whole Chicken
Health Highlights
A juicy rotisserie chicken done in the air fryer!

Ingredients


2 3/4 kg Whole Chicken (giblets removed)
2 tbsp Avocado oil
1 tbsp Salt
1 tsp Black pepper (Freshly ground)
1 tsp Garlic powder
1 tsp Paprika, smoked
1/2 tsp Basil, dried
1/2 tsp Oregano, dried
1/2 tsp Thyme, dried

Instructions


  1. Dry the chicken with paper towels. In a small bowl, combine all of the seasonings with the oil to make a paste. Use a basting brush, and spread half of the mixture on the breast side of the chicken. Place the chicken breast side down in the air fryer basket (remove the grate). Use the basting brush to coat the rest of the chicken with the rub.
  2. Air fry at 360F (182C) for 50 minutes.  Flip the chicken to the breast side up and cook for an additional 10 minutes. (Cook time will vary depending on your air fryer wattage, size, and the size of your chicken. Cook until internal temperature of 165F/74C)
  3. Remove from the air fryer basket to a cutting board and let rest for 5-10 minutes before serving.

Nutrition Facts

Per Portion

Calories 1028
Calories from fat 590
Calories from saturated fat 158
Total Fat 66 g
Saturated Fat 17.5 g
Trans Fat 0
Polyunsaturated Fat 13.9 g
Monounsaturated Fat 27.8 g
Cholesterol 345 mg
Sodium 1510 mg
Potassium 979 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 109 g

Dietary servings

Per Portion


Meat 5.0

Energy sources


Pygal0%380.59664297094866107.2520284156652757%465.1237812738776216.3073781033011542%294.73331011115647174.271900825213557%42%CarbohydratesFatProtein

Meal Type(s)





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