Air-Fryer Roasted Green Beans & Mushrooms

7 20 46
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 6
Air-Fryer Roasted Green Beans & Mushrooms
Health Highlights
Roasted green beans made easy with the air fryer. Crispy and flavourful in half the time!

Ingredients


454 gm Green Beans (fresh; cut into 2-inch pieces)
227 gm Mushrooms (sliced fresh)
1 small Red onion (halved and thinly sliced)
2 tbsp Olive Oil, Extra Virgin
1 tsp Italian herb seasoning
1/4 tsp Salt
1 dash Black pepper

Instructions


  1. Preheat the air fryer to 375°F. In a large bowl, combine all ingredients and toss to coat.
  2. Arrange vegetables on the greased tray in the air-fryer basket. Cook for about 5 minutes or until tender. Toss and cook until browned, about 3-5 minutes longer.

Nutrition Facts

Per Portion

Calories 46
Calories from fat 41
Calories from saturated fat 6.4
Total Fat 4.6 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 0
Sodium 141 mg
Potassium 17.1 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 0.1 g

Dietary servings

Per Portion



Energy sources


Pygal10%405.86507072094946111.1485801157769190%356.04494841302125279.416929602214171%378.00815082349055107.2726095403605510%90%CarbohydratesFatProtein

Meal Type(s)





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