Alkalizing and Energizing Smoothie Bowl

9 4 346
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Alkalizing and Energizing Smoothie Bowl
Health Rating

Ingredients


1/2 cup Almond milk, unsweetened
1/2 medium Frozen banana
2 tbsp hulled Hemp seeds, shelled
1 tbsp Coconut butter
4 cube(s) Ice cubes
1 tbsp Wheatgrass
1 tbsp Granola (for topping)
1 tsp Coconut, shredded, unsweetened (for topping)
1 tsp Mulberries, dried (for topping)

Instructions


1. Blend almond milk, banana, hemp, coconut butter, ice, and wheat grass together in a blender until smooth.

2. Pour into a bowl and top with granola, coconut and mulberries.

 

 

Notes:

Smoothie Bowls

are a great way to get much needed nutrients into your body in a very delicious way!

For additional protein - you can add a scoop of your favorite protein powder!

 


Nutrition Facts

Per Portion

Calories 346
Calories from fat 199
Calories from saturated fat 75
Total Fat 22.1 g
Saturated Fat 8.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 106 mg
Potassium 368 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.5 g
Sugars 10.1 g
Protein 10.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Milk Alternative 0.5

Energy sources


Pygal30%450.7822144227263143.1353625153400658%334.6832010556017270.142865485906113%346.17163455333275114.0326967769907330%58%13%CarbohydratesFatProtein
Recipe from:
Breakfast
Snack