Alkalizing and Energizing Smoothie Bowl

9 4 332
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Alkalizing and Energizing Smoothie Bowl
Health Highlights

Ingredients


1/2 cup Almond milk, unsweetened
1/2 medium Frozen banana
2 tbsp hulled Hemp seeds, shelled
1 tbsp Coconut butter
4 cube(s) Ice cubes
1 tbsp Wheatgrass
1 tbsp Granola (for topping)
1 tsp Coconut, shredded, unsweetened (for topping)
1 tsp Mulberries, dried (for topping)

Instructions


1. Blend almond milk, banana, hemp, coconut butter, ice, and wheat grass together in a blender until smooth.

2. Pour into a bowl and top with granola, coconut and mulberries.

 

 

Notes:

Smoothie Bowls

are a great way to get much needed nutrients into your body in a very delicious way!

For additional protein - you can add a scoop of your favorite protein powder!

 


Nutrition Facts

Per Portion

Calories 332
Calories from fat 193
Calories from saturated fat 76
Total Fat 21.5 g
Saturated Fat 8.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0
Sodium 101 mg
Potassium 353 mg
Total Carbohydrate 26.4 g
Dietary Fiber 5.2 g
Sugars 11.1 g
Protein 10.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Milk Alternative 0.5

Energy sources


Pygal29%448.74638038327856140.4656284147550658%338.7941317929058272.4734723973282413%344.9129951596369114.5701262506751229%58%13%CarbohydratesFatProtein
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