Alkalizing and Energizing Smoothie Bowl

9 4 362
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Alkalizing and Energizing Smoothie Bowl
Health Highlights


1/2 cup Almond milk, unsweetened
1/2 medium Frozen banana
2 tbsp hulled Hemp seeds, shelled
1 tbsp Coconut butter
4 cube(s) Ice cubes
1 tbsp Wheatgrass
1 tbsp Granola (for topping)
1 tsp Coconut, shredded, unsweetened (for topping)
1 tsp Mulberries, dried (for topping)


1. Blend almond milk, banana, hemp, coconut butter, ice, and wheat grass together in a blender until smooth.

2. Pour into a bowl and top with granola, coconut and mulberries.




Smoothie Bowls

are a great way to get much needed nutrients into your body in a very delicious way!

For additional protein - you can add a scoop of your favorite protein powder!


Nutrition Facts

Per Portion

Calories 362
Calories from fat 211
Calories from saturated fat 73
Total Fat 23.4 g
Saturated Fat 8.2 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0
Sodium 96 mg
Potassium 353 mg
Total Carbohydrate 30 g
Dietary Fiber 8.1 g
Sugars 11.2 g
Protein 11.4 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 0.7
Milk Alternative 0.5

Energy sources


Meal Type(s)