Almond Antioxidant Smoothie

6 5 202
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Almond Antioxidant Smoothie
Health Highlights

Ingredients


1 1/2 cup Almond milk, unsweetened (or milk of choice)
1 cup Frozen blueberries
1/2 cup Frozen raspberries
1/2 cup Frozen strawberry
2 tbsp Honey (to taste)
1 tsp Vanilla extract, pure

Instructions


Layer ingredients into the blender in the order listed. Purée until smooth. Taste and adjust sweetness if desired.

Enjoy!


Nutrition Facts

Per Portion

Calories 202
Calories from fat 16.9
Calories from saturated fat 1.4
Total Fat 1.9 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 133 mg
Potassium 305 mg
Total Carbohydrate 46 g
Dietary Fiber 6.5 g
Sugars 37 g
Protein 2.1 g

Dietary servings

Per Portion


Fruit 2.4
Milk Alternative 0.7

Energy sources


Pygal3%385.9557603461636390.989247952077585%402.76306290539105235.674645150614038%343.0883101074502100.574929962969884%370.4928207019840491.3611784328715885%8%AlcoholCarbohydratesFatProtein

Meal Type(s)





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