| 5 | 10 | 229 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 3 |
| 12 medium | Strawberries |
| 1 medium | Banana (s) |
| 3 medium tortilla(s) | Whole wheat tortilla |
| 3 tsp | Almond butter |
| 1/2 tsp | Cinnamon |
Step 1: Slice the strawberries and bananas into 1/2 cm thick slices and set aside.
Step 2: Heat a large frying pan to medium-low heat.
Step 3: Place the tortilla on the frying pan. Add one teaspoon of nut butter to the center of the tortilla. Then, add one-third of the banana slices and one-third of the strawberry slices. Sprinkle with a pinch of cinnamon.
Step 4: Heat the loaded tortilla until it is light brown and the nut butter is soft and warm. Then, fold the tortilla in half to create a quesadilla.
Step 5: Repeat Steps 3 and 4 for each tortilla. Let cool and serve.
Tip:
This recipe works with any nut or seed butter and is great with most types of fruit, especially berries and bananas. Chia jam also works nicely in place of fruit.
| Fruit | 0.9 |
| Grain | 1.4 |
| Meat Alternative | 0.2 |
