Almond Butter Oat Strawberry Banana Wrap

8 10 273
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Almond Butter Oat Strawberry Banana Wrap
Health Highlights

Ingredients


1 medium tortilla(s) Tortilla, gluten-free
1 tbsp Almond butter
6 medium Strawberries (thinly sliced)
1/2 medium Banana (s) (thinly sliced)
2 tbsp Rolled oats- Gluten Free
1 tbsp Chia seeds, ground
1 tbsp hulled Hemp seeds, shelled
1 tbsp Honey

Instructions


1. Spread almond butter all over tortilla wrap. 

2. Scatter strawberries and banana on top.

3. Sprinkle oats, chia and hemp on top of fruit. Drizzle with honey.

4. Roll up the wrap. Enjoy!


Nutrition Facts

Per Portion

Calories 273
Calories from fat 101
Calories from saturated fat 12.7
Total Fat 11.2 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.2 g
Cholesterol 0
Sodium 181 mg
Potassium 273 mg
Total Carbohydrate 40 g
Dietary Fiber 6.3 g
Sugars 14.5 g
Protein 6.3 g

Dietary servings

Per Portion


Fruit 0.7
Grain 0.5
Meat Alternative 0.6

Energy sources


Pygal54%467.16108806659406205.1492476099187237%293.58004617633463210.220186632086529%354.88654658434865110.9204129557006654%37%9%CarbohydratesFatProtein

Meal Type(s)





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