Peanut Butter Strawberry Banana Wrap

5 10 458
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Peanut Butter Strawberry Banana Wrap
Health Highlights

Ingredients


1 medium tortilla(s) Whole wheat tortilla
1 tbsp Peanut butter, natural
4 medium Strawberries (thinly sliced)
1 small Banana (s) (thinly sliced)
2 tbsp Walnuts (crushed; optional))

Instructions


  1. Spread peanut butter all over tortilla wrap. 
  2. Scatter strawberries, banana slices, and crushed walnuts over top.
  3. Roll up the wrap and enjoy

Nutrition Facts

Per Portion

Calories 458
Calories from fat 208
Calories from saturated fat 45
Total Fat 23.1 g
Saturated Fat 5.0 g
Trans Fat 0
Polyunsaturated Fat 10 g
Monounsaturated Fat 6.7 g
Cholesterol 0
Sodium 325 mg
Potassium 737 mg
Total Carbohydrate 54 g
Dietary Fiber 10.5 g
Sugars 17.3 g
Protein 13.1 g

Dietary servings

Per Portion


Fruit 1.4
Grain 1.4
Meat Alternative 1.0

Energy sources


Pygal43%465.65378435934565175.9345410513484545%306.58364097659546243.0635072351838311%349.0358438158849112.894680246614243%45%11%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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