Almond Flour Pie Crust

5 22 214
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 8
Almond Flour Pie Crust
Health Rating

Ingredients


2 cup Almond flour/meal, Bob's Red Mill
1/4 tsp Sea salt
2 tbsp Coconut oil (can use butter)
1 large egg Egg
1 tbsp Honey, raw (optional)

Instructions


Place flour and salt in food processor and pulse briefly until very fine.

Add coconut oil, egg and honey into the food processor along with the almond flour and salt and pulse until mixture forms a ball.

Press dough into a greased 9-inch pie dish.

Bake at 350° for 8-12 minutes, or until nicely browned, Alternatively freeze and use with any pie recipe.

Nutrition Facts

Per Portion

Calories 214
Calories from fat 156
Calories from saturated fat 37
Total Fat 17.4 g
Saturated Fat 4.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 24.1 mg
Sodium 83 mg
Potassium 8.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 6.5 g

Dietary servings

Per Portion


Meat Alternative 1.0

Energy sources


Pygal15%419.540233156762116.6633389662994373%372.3147290170627282.412808614749512%347.472542842483113.5013679202779615%73%12%CarbohydratesFatProtein
Dessert