Almond Goji Berry Protein Bites

Almond Goji Berry Protein Bites

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 6

Ingredients


1 cup whole Almonds, raw
1 cup Medjool date (pitted dates)
1/4 cup Dried goji berries

Instructions


1. In a blender, blend almonds into a fine flour. (A bullet blender works well here).

2. Add the pitted dates and goji berries, and then blend again until a smooth paste forms. Press it into a small rectangular tupperware, and then flip upside down onto plate.

(Use a butter knife to release the sides if you need to, but it should pop pretty easily out of the tupperware)

3. Cut the almond date block into squares or bars. 

Nutrition Facts

Per Portion

Calories 310
Calories from fat 117
Calories from saturated fat 9.0
Total Fat 13.0 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 8.2 g
Cholesterol 0
Sodium 9.0 mg
Potassium 464 mg
Total Carbohydrate 41 g
Dietary Fiber 5.8 g
Sugars 33 g
Protein 7.3 g

Dietary servings

Per Portion


Fruit 10.2
Meat Alternative 0.7

Energy sources


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Recipe from:
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