| 3 | 15 | 297 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 6 |
| 1 cup whole | Almonds, raw (or you can use pre-made almond meal/flour) |
| 1 cup | Medjool date (pitted dates) |
| 1/4 cup | Dried goji berries |
1. In a blender, blend almonds into a fine flour. (A bullet blender works well here).
2. Add the pitted dates and goji berries, and then blend again until a smooth paste forms. Press it into a small rectangular tupperware, and then flip upside down onto plate.
(Use a butter knife to release the sides if you need to, but it should pop pretty easily out of the tupperware)
3. Cut the almond date block into squares or bars.
Benefits:
Goji Berries
are excellent antioxidants, they may have anti-aging benefits, boost energy levels and are low GI and high in fiber
| Fruit | 0.6 |
| Meat Alternative | 0.7 |
